What is your story?
Do you wake up already in a rush, grab something to eat, wash it down with coffee and head straight to work?
Are back or neck discomfort and a lack of energy part of your day?
If you want to enjoy life more fully, it may be time for a change: pay attention to your health, nutrition and fitness.
I will help you understand what your body needs. Together we will work on better movement habits and a routine that suits you.
Training with me is varied and practical. You may discover that you enjoy exercise—and that balanced eating does not have to mean banning your favourite foods.
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1,000 CZK
FROM 1,000 CZK
Heart and circulation
Do heart or circulation concerns, high blood pressure or stress affect your daily life? Drawing on my experience in rehabilitation training, I adapt exercise to your individual needs. Where health conditions require it, we follow your treating clinician’s recommendations.
Elys Montilla
My partner and I trained with David in Prague for more than six months. I appreciate his professionalism and his friendly attitude towards children and animals :) David is very flexible, continues to develop his professional skills and always tries his best to accommodate us :)
YouTube
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Where to find me
David Rieger
Personal trainer and nutrition coach
Business ID: 09140638
